Express birth class NYC - Comprehensive birth preparation

Express Birth Class in NYC for Busy Parents Who Want to Feel Prepared!

1 personalized in home review + fear release session via zoom + Confident Birth App access
Perfect for people who are limited on time!

Topics covered include:

  • Understand what is happening in your body during labor
  • Use breathwork and relaxation to manage contractions
  • Mindset & Fear-Release techniques: hypnosis, visualization, affirmations
  • Support your baby's positioning for a smoother birth
  • Involve your partner with simple, effective techniques
  • Postpartum planning Available in NYC or via Zoom, this private session is tailored to your timeline and needs.

    Duration:

    2 to 3 hrs in person class + 1hr Fear Release session via zoom

    Investment $550

    To register please send me an email info@hypnodoulamaeva.com

    Have some time to prepare? Explore the Confident Birth Course!